Criticism can drive a person up a wall. You can torture people with criticism. Now why would you go and do something like that. It harms people psychologically. Do you really want to be that kind of person?
I don't think you do. A lot of people's hostility comes from self-loathing. How do people get to be self-loathing? Lots of ways. Sometimes its family, sometimes friends turn on you, women leave you, the TV berates your position. People become self-loathing. It's no good.
Try to think about something about yourself that you like. Focus on it clearly. Your life has worth. You have worth.
It's ok to be self-critical to a point, but don't rip out your hair screaming with self-criticism.
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